How to backflip
Things you will need to backflip:You will need a tramp you will also need to be able to do anything on the tramp to be able to backflip.
To start off a backflip go to the slide and once you got going to the slide with one hand and then you should be able to try land it then you need to have some confidence to try land when you got that down. Step two Pull your head back and then you will flip over you just need to have confidence to do it. Step three if you can’t spin that fast you have to go into a ball which will make you spin fast If you pull your head back it makes you flip but the reason for that is if you point your head somewhere you will go that way. Step four all you want to do is chuck you hands back and pull your head back so you can flip over. Step five to land once you think you're about to land just let go and probably land then fall but that will probably happen a few times but you will get there.
Just keep trying it and you will be able to do it whenever maybe try other tricks and see if you can get them done on your tramp but pratice and pratice.
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